
Chocolate Black Bean Brownie
The thought of ‘black beans’ giving you second thoughts? Let me tell you – I have tweaked this recipe
Difficulty
Serving Sizes
Cooking time
Category
2
30 Minutes
Dessert, Snacks

Tortilla Chips
to perfection that you won’t even taste it!
Difficulty
Serving Sizes
Cooking time
Category
2
1 Servings (per wrap)
15 Minutes
Convenient, Main, Snacks

Oat Pancakes
Add some soluble fibre to your traditional pancake for extra goodness
Difficulty
Serving Sizes
Cooking time
Category
3
4 Servings
10 Minutes
Oats, Dessert, Breakfast

Healthy Tiramisu
A lower fat, higher protein alternative to traditional tiramisu
Difficulty
Serving Sizes
Cooking time
Category
2
8 Servings
30 Minutes
Dessert, Italian

Sesame Noodle Soup
Difficulty
Serving Sizes
Cooking time
Category
3
1 Serving
20 Minutes
Main Meal, Vegetables, Soup, Vegetarian

Banana Bread
This recipe may take a while due to the baking, but is so simple as the only technique needed is mixing and mashing!
Difficulty
Serving Sizes
Cooking time
Category
3
4 Servings
1 Hour
Breakfast, Eggs

High Fibre Pumpkin Soup
Perfect as a starter dish or a main meal. Easy way to add fibre to your diet!
Difficulty
Serving Sizes
Cooking time
Category
2
8 Servings
35 Minutes
Starters, Soup, Winter

Broccoli Cheese Balls
A snack high in fibre, calcium and iron
Difficulty
Serving Sizes
Cooking time
Category
4
4 Servings
1 Hour
Starters, Vegetarian, Snacks

Nutritionally-balanced Salad
Salad doesn't have to be boring. Spice it up with your favourite sauce or protein! Check out the file below for more tips
Difficulty
Serving Sizes
Cooking time
Category
2
10 Minutes
Starters, Summer

Blanched Spinach side dish (Korean: Sigeumchi-Namul)
A tasty and easy vegetarian side dish
Difficulty
Serving Sizes
Cooking time
Category
1
4 Servings
5 Minutes
Starters, Vegetarian, Vegetables, Spinach, Korean, Convenient